Individual Therapy

There is a great deal of stress and worry throughout our fast-paced world today. Amanda offers a safe space to problem solve with you around your emotional wellness. A successful therapeutic relationship is based on trust and compassion. Amanda uses a flexible and professional approach to address various mental health challenges.

Family Therapy

Children are the voice of our collective future and every child has something powerful to contribute.  At Family Roots Counseling LLC, children of all ages can expect to feel safe and explore emotions through a variety of means, including sand, paints, puppets, games, play-doh, and talk therapy. Amanda encourages parents and caregivers to participate in therapy with their children whenever appropriate. The family and therapist team develop mutual goals in order to help their child connect, heal, and thrive.

Early Childhood Mental Health Consultation

Over the years, Amanda has had the privilege of working with children, families, teachers and directors in a variety of early childhood education programs. Consultation includes professional development for staff, evaluations for children, classroom observations, and family support. Amanda enjoys a strength-based collaboration that promotes healthy social emotional development for children.

Family Consultation

When parents and caregivers are interested in parenting suggestions, a brief consultation series may be appropriate in leiu of family counseling. After gathering information about your family’s strengths and challenges, Amanda offers resources to guide families toward a positive direction. Amanda uses a strength-based model based on positive parenting, conscious discipline, and attachment theory.

Telehealth

Times have changed drastically due to the global COVID 19 pandemic. Amanda is pleased to offer teletherapy as a viable option for clients. Amanda continues to provide individual, family therapy, and family consultation via telehealth. Early childhood mental health consultation can be offered via telehealth in a limited manner. Depending on changes to client situation and therapist situation, telehealth may be offered in lieu of therapy in the office. Telehealth can be accessed through HIPPA compliant platforms such as zoom or doxy.me.

Therapy Modalities

  • Eye Movement Desensitization Reprocessing Therapy (EMDR)

  • Emotional Freedom Technique (EFT)

  • Theraplay Techniques

  • Play Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Trauma Focused CBT

  • Solution Focused Therapy 

  • Mindfulness

  • Positive Parenting Strategies

  • Early Childhood Mental Health Consultation